In 100 g (Grams) of Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) there is 1.587 mg of Thiamin. Change amount

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Thiamin

Thiamin is a nutrient present in many other foods. The below table lists foods high in Thiamin other than Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat).

Yeast extract spread	23.375 mg	0.02%
Leavening agents, yeast, baker's, active dry	10.99 mg	0.01%
Formulated bar, POWER BAR, chocolate	8.06 mg	0.01%
Soup, cream of vegetable, dry, powder	5.18 mg	0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	4.713 mg
Cereals ready-to-eat, RALSTON Corn Flakes	4.483 mg
Bacon, meatless	4.4 mg
Luncheon slices, meatless	4 mg
Babyfood, cereal, rice, with bananas, dry	3.97 mg
Babyfood, cereal, high protein, with apple and orange, dry	3.79 mg
Babyfood, cereal, mixed, with bananas, dry	3.78 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.394 mg
Seeds, sunflower seed flour, partially defatted	3.187 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	2.949 mg
Babyfood, cereal, oatmeal, with honey, dry	2.771 mg
Rice bran, crude	2.753 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	2.727 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	2.727 mg
Seeds, sesame flour, high-fat	2.684 mg
Veggie burgers or soyburgers, unprepared	2.651 mg

Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)

Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) is a type of Nut and Seed Products. The most significant nutrients in Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) are listed below.

Water	3 g	3%
Energy (calorie)	607 kcal
Energy (joule)	2540 kJ
Protein	17.95 g	17.95%
Total lipid (fat)	56.44 g	56.44%
Ash	4.73 g	4.73%
Carbohydrate, by difference	17.89 g	17.89%
Fiber, total dietary	9.3 g	9.3%
Calcium, Ca	141 mg	0.14%
Iron, Fe	6.35 mg	0.01%
Magnesium, Mg	353 mg	0.35%
Phosphorus, P	790 mg	0.79%
Potassium, K	459 mg	0.46%
Sodium, Na	1 mg
Zinc, Zn	10.45 mg	0.01%
Copper, Cu	1.488 mg
Manganese, Mn	1.457 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	1.587 mg
Riboflavin	0.12 mg

Nutrients in Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)